Back to 73!

Ćaos Blogger! 

Evo pišem ovaj post i ne mogu da opišem koliko sam srećna!

Znate već da sam jedno vreme dosta varala. Jela sam puding, čak i brzu hranu i pila mnoogo Koka-Kole. Tako da su mi se dve kile vratile. Onda sam odlučila da ne budem tužna zbog toga i da nastavim sa dijetom i zadala sam sebi cilj da više ne kršim dijetu, tj bar sledeći krug od četiri dana da ne prekršim. Nisam verovala u to što mnogi pričaju, ali istina je - mnogo je lakše kada sebi zadate ciljeve koji su lakši, jednostavniji i ostvarljiviji. Tako sam ja sebi zadala cilj da sledeći krug dijete ne prekršim umesto da sebi zadam cilj da više uopšte u naredna dva meseca, koliko mi je ostalo do kraja dijete, ne pojedem ništa što nije u skladu sa dijetom. Taj krug sam uspela i ostvarila svoj cilj i nekako ni sledeći nisam želela da prekršim, jer sam bila zadovoljna što sam ostvarila cilj, i to je dovelo do toga da sam ponovo na istom mestu gde sam stala! One dve kile koje su se vratile su sada ponovo nestale i ja sam se vratila na 73 kilograma i bila sam presrećna kada sam se jutros izmerila! Radujem se nastavku moje dijete tamo gde sam stala i novim ciljevima!

Između ostalog, danas mi je voćni dan i trenutno uživam u divnoj sveže ceđenoj pomorandži.

Hey Blogger!

I’m sitting here, writing this post, and I can’t believe how happy I am!
You already know that, for a period of time, I’ve cheated on my diet a lot. I ate pudding, even fast food and I drank lots of Coca-Cola. So I gained 2kg. But then I’ve decided not to be sad about it, and continue with my diet, and I’ve set myself a goal, not to break my diet again, or at least not to break the next 4-day cycle. I didn’t believe in what many people told me but it’s true- it’s much easier when you set yourself goals which are easier, simpler and more accomplishable. That’s why I set myself the goal that I won’t cheat in the next 4 days of the diet, rather than not cheating for the next 2 months, which is how long I have left until the diet ends. I managed to accomplish my goal and somehow I didn’t want to cheat in the next cycle, as I was happy that I managed to accomplish my goal. And that led to me getting right back on track. I’m back to 73kg and I was thrilled when I weighed myself this morning! I look forward to continuing my diet right where I left off, and my new goals!

Among other things, today is fruit day and I’m currently enjoying a lovely fresh squeezed orange juice.